MET-Rx L-Glutamine 500 mg Recovery Tablets – Tub of 200

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MET-Rx HARDCORE L-GLUTAMINE CAPSULES SUPPORT RECOVERY & OPTIMISES HEALTH If you were to pick a single amino acid to take as part of your daily supplementation then MET-Rx Glutamine is a great choice for you. Glutamine is a crucial component of muscle cells and makes up approximately 60 percent of the Amino Acids contained in skeletal muscle; hence the regulation of intramuscular glutamine has significant effects on skeletal muscle metabolism. Glutamine actually helps you to store muscle glycogen which is the primary fuel source for intense exercise and also supports protein metabolism in the body.The primary benefits of L-glutamine are: Prevention of muscle breakdown Support in fat loss (from increase in muscle and production of human growth hormone) Support of the intestinal lining cells (enterocytes) through which all nutrients are absorbed. Helps maintain immune health.L-glutamine is recommended for intense-training athletes as intense exercise promotes Glutamine may also support recovery by replenishing muscle Glycogen stores after exercise when combined with carbohydrates. Optimal dosing is 5-10g per day in divided doses. It is also highly recommended to be taken pre and post-workout. .

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