Kettlebell Kickboxing – The Body Series – 11 DVD set plus Guides – Region 0 Worldwide

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You know this: You have only one body and you have only one life… This is exactly the reason that The Body series was such an important project for Kettlebell KickboxingTM creator Dasha and her team.Another fact we all know but seem to constantly overlook: it is absolutely entirely possible to make real lasting changes in your body over the course of 60 days.No gimmicks no hours at the gym- just 35-40 minutes a day – working together towards everlasting results. Expect to burn 600-1000 calories in under 60 minutes.For this program you simply need one kettlebell or dumbbell and a small space (the width and length of your body). That’s it! Our travel workout doesn’t even need a tool its all body based KB motion. The Body Series is an 11 DVD at home training program complete with a detailed Nutrition Program. Also included is a Training Guide that outlines your sessions guiding you through every day of your 60 day transformation and every step of your progress. By using the unique metabolically conditioning motions of kettlebells (kb dumbbell option is included) and martial art principles you will burn upto 9x more fat than other more one dimensional training routines. After you reach your 60 day goal follow the maintenance program laid out for you by Dasha makes it simple and fun for you to uphold your goals and maintain your new body.Is 60 days really enough for a ‘transformation’? How do you think celebrities do it when they have to get fit for a movie role and they only have a month? There are no magic pills just a formula and training (goal specific program design time intervals output rest recovery sessions body part breakdown training and nutrition ). That’s how it gets done and you don’t have to live at the gym to do it. In fact some of the fittest bodies train in the comforts of their own homes. The fact is the less tools and gadgets you have the more you will use and depend on your own body to get it done.

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